TABLE OF CONTENTS
PRELUDE
Acknowledgements
The Value of Using Scripts
Using the Great Escapes Scripts
"Fear of Change," by Del Hunter Morrill
AFFIRMATIONS
For Empowerment
For Facing Changes
For General Well-Being & Success
For Healing the Body and Mind
For Improving Memory
For Releasing the Past
For Youthfulness
INDUCTIONS INTO THE HYPNOTIC STATE
Relaxing in nature (Revised from Great Escapes II)
Brief Induction: Relaxing in a Safe Place
Creating Your Own Safe Place
My Safe Place: Relaxing in my Bedroom
My Safe Place: Sailboat on a Lake
Brief Induction #2
A Brief Meditative Induction
In a Canoe on the Lake
On a Rough Coastal Beach
Reading a Book
The Star, the Tree, and the Garden
An Induction for the "Really Up-Tight"
Peace: An Induction and Prescription
SEEKING SOURCE OF PROBLEM
Ideomotor Questionnaire for Locating the Source of a Problem
A Problem & Solution-Finding Process (edited from Great Escapes II)
A Problem-Solving Induction (for Those Who've Had Hypnosis Before)
Some Notes on Doing Regression Work
Using Emotional Bridge Into Regression
"The Fog" - Preparing for Regression
"The Door" - Regression Variation #1
"The Highway" - Regression Variation #2
"The Island of Memories" - Regression Variation #3
RELEASING THE PAST
Unmasking the Past
Reframing the Past
Working with Unknown Sources (Context)
Past Life Therapy for Clients & Earthbound Spirits
The Light Rituals
Strengthening the Auric Shield
Session with Vanya
Bringing Healing to the Past #1
Bringing Healing to the Past #2
For the Adult's Anxious Little Girl/Little Boy #1
For the Adult's Anxious Little Girl/Little Boy #2
"Suitcases" - a Dumping/Releasing Technique
"Cutting Ribbons" - A Releasing Technique
GETTING UNSTUCK
Determining Your Destiny
The Cave-the Light-the Pool
Removing the Fear of Risking
PRESCRIPTIONS FOR SPECIFIC ISSUES
ABUSE
Dialoguing with the Perpetrator
Freeing the Adult Child
ADDICTIONS
Induction for the Addicted One
Controlling a Chocolate/Sugar Addiction #1
Controlling Chocolate/Sugar Addiction #2
ANXIETY
Induction for the Very Anxious #1
An Eye-Fixation induction & Prescription for the Anxious and Fearful Client #2
ATHLETICS
Form: "Possible Goals for Athletic Performance"
Affirming One's Goals in Athletic Performance
Releasing Blocks to Being a Great Athlete
Confidence as an Athlete
Maintaining Athletic Confidence
Becoming a Fine Martial Artist
Confidence as a Weight Lifter to Meet One's Goals
Maintaining Weight Lifting Confidence
DEPRESSION & GRIEF
Relieving Depression
Easing Grief and Loss
GOLF
Golfing with Tiger Woods
The Back-Saving Swing
HABITS
Get Rid of Nervous Habits #1
Breaking Habits #2
Dealing with Hair-Pulling
Overcome Teeth-grinding (Bruxism)
LEARNING ISSUES
Extending the Boundaries by Freeing the Mind
Becoming a Confident Student
Removing Mental Blocks
Overcoming Dyslexia
Recovering One's Native or Childhood Language #1
Recovering a Language #2
Skills in Organizing
PERFORMANCE ANXIETY
Maintaining Performance Confidence
Building the Confidence to Speak in Public
Dealing with Stage and Interview Fears
PHYSICAL CONDITIONS OR ILLNESS
The Body Blessing Induction
The Healing Light
Easing Asthma and Bronchitis
Overcoming Insomnia
Dealing with Phantom and other Pain
Easing Nervous Conditions
Resolving the Reasons for a Stroke #1
The Brain Retrains Itself (Stroke #2)
RELATIONSHIPS
Expanding the Ability to Love
"The Lost Puppy" - Letting Go of a Past Relationship
"The Stage Show of our Lives"- Healing a Broken Heart
SELF- CONFIDENCE
Taking back Your Power
Empowerment at the Center (Edited from Great Escapes II)
Continuing the Journey of Developing Strong Self-Esteem
TOBACCO USE
Basic Program to Quit Smoking/Stop Chewing Tobacco
"Smoking and Chewing Tobacco - What it Causes"
Affirmations for the Smoker Who Wants to Quit
Affirmations for the Tobacco Chewer Who Wants to Quit
Remaining a Non-Smoker
Remaining a Non-Tobacco Chewer
The Last Cigarette
A Booster for the Non-Smoker
A Booster for the Non-Chewer of Tobacco
WEIGHT CONTROL
A Sample Year-Long Program
Ideomotor Questionnaire for Locating Source of Weight Problems
Affirmations for Controlling One's Weight
Affirmations for a Slender Body
Eating the Healthy Way
Weight and Exercise
Weight, Water and Motivation
Meeting your Goal through a Shrinking Stomach
Staying with Your Weight Control Program
Script Insertions for Weight Control and Other Health Needs
ADDITIONAL HELPS
Convincers for a First Visit
Walking Down Steps (A Deepening Process)
Anchoring Relaxing Moments
Emerging
Body Scan
GREEN - a Post-Hypnotic Signal
PEACE - a Post-Hypnotic Signal
APPENDIX
Story: "The Cracked Pot"
"Survival Kit for Today"
"Hypnotherapy, Therapeutic Psychology and the Healing Process," by Del Hunter Morrill
"Running a Successful Business," by Del Hunter Morrill
Bibliography: Selected Books and Practical Scripts on Hypnosis
For Those Working with Adults, Youth and Children
Recommended Musical Recordings for Hypnotic Work
GREAT ESCAPES I Table of Contents
GREAT ESCAPES II Table of Contents
What Others say about the Great Escapes Scripts
About the Author
Price $89.95
